Oriental Bean Stir-fry

12 10 2010

30 minute dinner that went down very well with my daughter.

Oriental Bean Stir-fry

  • 3 chicken breasts sliced
  • 1 Oriental bean stir-fry (select your favourite from your supermarket)
  • 1\2 small tin Water Chestnuts
  • 1 Pkt Soy & Garlic stir-fry sauce
  • 1 Pkt Egg Noodles

Here’s how easy this school night dinner is:

  1. Add a little olive oil into your wok, mustard seeds and course black pepper. Add 1/2 the chicken and cook until light brown. Set aside once done.
  2. Add some dried chilli and cumin seeds to the oil, and cook the remaining chicken till light brown. Set aside.
  3. Depending on your Egg noodle instructions, at this point I put them into the microwave and followed the instructions.
  4. Add the packet of stir-fry to your wok with your diced Water Chestnuts (add as many as you fancy), and after about 2 minutes add your cooked chicken.
  5. Add your favourite oriental sauce, today I bought the Soy & Garlic, very nice! Cook for a further minute or two.
  6. Depending on the size of your wok, you can either add your noodles and mix, or add the noodle to your serving bowl.

Enjoy.  Dinner in less than 30 minutes.

30 minute dinner that went down very well with my daughter.